Nightcap Tea
This tea is perfect when you need help falling asleep. It's also very helpful in relaxing energetic children
Benefits of Herbs used in this tea:
Chamomile – Relieves symptoms of cold & flu, aches & pains. Offers moderate sedative and calming effects. Soothes digestion.
Passionflower – Eases tension, mildly sedative (non-addictive), decreases blood pressure.
Lemongrass – Relaxes, reduces fever & cramps.
Catnip - Member of the mint family, it eases symptoms of colds & flu, cleanses & heals digestive system. Helps restless children sleep.